International Yoga Day of Templates

 

International Yoga Day: 

In 2014, International Yoga Day was officially established by the United Nations General Assembly, as an annual observance that celebrates the physical, mental, and spiritual advantages of practicing yoga. It is observed every year on June 21st, an initiative that originated from a speech given by India's Shri Prime Minister Narendra Modi during the UN General Assembly in 2014. His idea was welcomed with great enthusiasm, resulting in June 21st being named International Yoga Day.  

                                                               Templates 

Yoga is an ancient art originating from India that has been employed for millennia. Through a combination of physical poses, conscious breathing, meditation, and ethical guidelines, this practice aims to generate balance and well-being.

 International Yoga Day is intended to increase recognition of yoga's plentiful advantages and to stimulate people around the world to include it in their daily routines. Yoga is celebrated for its positive physical outcomes, including improved flexibility, strength, and balance. Furthermore, it helps with psychological aspects, reducing stress and anxiety while increasing mental focus.

Thank you